Self-Guided Services

At J Seyler Nutrition, the goal is to arm you with the tools and information needed to achieve your nutrition, fitness and lifestyle goals. Self-Guided services are for those that prefer to work on their own, and includes three steps (package discounts availabe).

If needed, and don't worry if you do as this is normal, feel free to request personal time (30 or 60 minutes) with a registered dietitian as you see fit throughout your journey.

Extra Help