Step 2: Develop & Navigate Your Path
If you are ready for change, know what changes need to be made and have smart goals in mind (if you don't, consider exploring "Find Your Path" self-guided or "Let's Learn Together" - includes dietitian support), Develop & Navigate Your Path will help you:
1) develop an action plan based on your needs,
goals and readiness to make a change
Develop & Navigate Your Path includes worksheets you complete on your own and 2) "Healthie" tools to help you achieve your goals.
Note: If you end up needing help as you work through the worksheets, please feel free to leverage the "Extra Help" as mentioned in the following section.
If needed, and don't worry if you do as this is normal, feel free to request personal time (30 or 60 minutes) with a registered dietitian as you see fit throughout your journey.